Thanks to my sister getting rather busy with her Roller Derby team, I get her Zumba!
Anyone who knows me, knows I love dancing, and have done a fair bit of it in my time. So like the 80′s and the Jazzercise days, it seems that the new millenia is all about Zumba! And for me, it looks to be a pretty good solution to working out.
My plan is to do the 20 minute ‘express’ at least 3 times a week and one of the focus ones on the weekend. This will be in addition to some stationary bike time before bed.
Zumba, Zumba, ZUMBA!!!
Awesome!! Have you got the dvd?
Sure do.. sticks and all
Oh no, not you too!? My sister’s a trainer, and she’s just hired a zumba teacher for a new class schedule. Everyone’s mad for zumba!
Me, I hate dancing. I wish I didn’t, cos that Zumba looks like fun…
I’ve been to sick to actually do it (must be healthy for the workshop on Saturday), but I’ve watched a few just to see what I’m up for (and The Boy gets up and has a jiggle), and it’s not all dancing. It’s a cross between dance movement and regular cardio. I can understand the ‘craze’, as the music is a bit ‘want to move my body’…